Chromium is primarily used because of the suggested affect it has on supporting healthy insulin levels in the body, which can support the uptake of glucose.* Glucose uptake is important for proper blood circulation and healthy blood sugar maintenance. Energy maintenance, burning fat, and building muscle are all indirectly related to proper regulation of glucose in the blood.
Chromium can also be used by the body to help build muscle to replace fat. By helping your body regulate its blood and insulin levels, you can support yourself when you are trying to lean out or build muscle.*